Doubt by Aakriti Sharma

Can isometric and isotonic exercises be correlated with hyperplasia and hypertrophy????

Answers

Answer by Anjali

Yes it can be related. In isometric exercises we are keeping the muscle lenghty same and as a result it's individual cell mass increases leading to hypertrophy.similarly in case of isotopic exercise, the tension remains same and hence result in increase in no of cell and lead to hyperplasia